Most of our Adults (ages 16 and older) are there for one major purpose: to get in shape. In addition, we provide a supportive and fun environment while they learn a new skill. Getting in shape in this class is easy because you are focused on learning the skills and not focused on the work-out aspect of what we are doing. Before you know it, inches start to fall off as you start to get in shape. Don’t think you have to be in shape to survive the class, we will get you in shape gradually and at your own pace. Adults are welcome to attend any of the Family classes, Teen/Adult classes, and the Adult only classes.